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		<title>Radio Free Nation</title>
		<itunes:subtitle>Radio Free Nation</itunes:subtitle>
		<link>http://radiofreenation.mypodcast.com/</link>
		<description>News, Politics, Commentary, Sport and Independent Insights on American Life. For A Complete Broadcast Schedule Please Visit: radiofreenation.blogspot.com 
THANK YOU for listening and supporting INDEPENDENT DIGITAL TALK RADIO.</description>
		<itunes:summary>News, Politics, Commentary, Sport and Independent Insights on American Life. For A Complete Broadcast Schedule Please Visit: radiofreenation.blogspot.com 
THANK YOU for listening and supporting INDEPENDENT DIGITAL TALK RADIO.</itunes:summary>
		<language>en</language>
      <copyright>&#xa9; 2008 Martin Owings</copyright>
<itunes:keywords>Independent, digital, talk, politics, progressive, conservative, liberal, balanced</itunes:keywords>
      <itunes:author>owings64</itunes:author>
      <itunes:owner>
         <itunes:name>owings64</itunes:name>
     <itunes:email>owings1064@hotmail.com</itunes:email>
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<itunes:category text="News &amp; Politics"/>
<itunes:category text="Technology">
<itunes:category text="Tech News"/>
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		<lastBuildDate>Thu, 14 Aug 2008 00:07:20 +0000</lastBuildDate>
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		<managingEditor>owings1064@hotmail.com (owings64)</managingEditor>
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			<title>RFN - Special Presentation - Author Eric Etheridge and Civil Rights Veteran Russell Campbell</title>
			<itunes:subtitle>JOIN Radio Free Nation as we host SPECIAL GUEST Eric Etheridge, Author of BREACH OF PEACH: Portraits</itunes:subtitle>
			<description>JOIN Radio Free Nation as we host SPECIAL GUEST Eric Etheridge, Author of BREACH OF PEACH: Portraits of the 1961 Mississippi Freedom Riders and Mr. Russell Campbell a Civil Rights Activist who participated in Grady Hospital Demonstrations, Georgia State Capital Sit-in: Arrested, Public Accommodations Sit-in: Arrested The Pickrick Restaurant Sit-in, Rome Georgia Student Organization, Albany Georgia Demonstration with Martin Luther King, Voter Registration Campaign, South Carolina and Georgia . WEDNESDAY August 13th at 7:30 p.m. Central Time For More Information Visit: &lt;a href=&quot;http://radiofreenation.blogspot.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://radiofreenation.blogspot.com&lt;/a&gt;</description>
			<itunes:summary>JOIN Radio Free Nation as we host SPECIAL GUEST Eric Etheridge, Author of BREACH OF PEACH: Portraits of the 1961 Mississippi Freedom Riders and Mr. Russell Campbell a Civil Rights Activist who participated in Grady Hospital Demonstrations, Georgia State Capital Sit-in: Arrested, Public Accommodations Sit-in: Arrested The Pickrick Restaurant Sit-in, Rome Georgia Student Organization, Albany Georgia Demonstration with Martin Luther King, Voter Registration Campaign, South Carolina and Georgia . WEDNESDAY August 13th at 7:30 p.m. Central Time For More Information Visit: http://radiofreenation.blogspot.com</itunes:summary>
          <itunes:author>owings64</itunes:author>
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			<pubDate>Thu, 14 Aug 2008 00:07:19 +0000</pubDate>
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<itunes:duration>01:53:01</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>DJ Freddy Fresh</title>
			<itunes:subtitle>Radio Free Nation Presents - DJ Freddy Fresh is among the most active and prolific American undergro</itunes:subtitle>
			<description>Radio Free Nation Presents - DJ Freddy Fresh is among the most active and prolific American underground dance music artists, having released more than a hundred records on dozens of different labels worldwide. Fresh is also one of the few contemporary non-Detroit techno/electro musicians to have a strong European following, and his records for Experimental, Harthouse, and Martin &quot;Biochip C&quot; Damm's Anodyne label have strengthened his international presence. In 2004 Fresh released a reference book dealing with the history of the early independent old school rap scene that catalogues every conceivable rap label from 1979 to 1989, this book has been featured in The Source, Vibe, The New York Times, Village Voice and has gone on to win journalism awards in the United States and has been recognized as the only reference book on this subject. The book is called Freddy Fresh presents The Rap Records (Nerby Publishing LLC). Freddy recently released the brand new updated Freddy Fresh presents The Rap Records Revised 2nd Edition a mammoth book with over 740 pages and more than 2,500 color photo's available on this sight. Fresh's music has also enjoyed commercial success with releases featured in films like Austin Powers Goldmember, Jackie Chan's Tuxedo and commercials by Adidas, Budweiser and Coors Lite etc.. Fresh also tours regularly and has DJ'd in over 34 countries and has performed for televised programs MTV Canada, Club TV, S2, House Viva TV, Club Spain etc.. and over 300 radio programs throughout the world including 2 sessions for the legendary late John Peel of famed Radio One BBC England.&lt;img src=&quot;http://www.mypodcast.com/image-274641&quot;&gt;</description>
			<itunes:summary>Radio Free Nation Presents - DJ Freddy Fresh is among the most active and prolific American underground dance music artists, having released more than a hundred records on dozens of different labels worldwide. Fresh is also one of the few contemporary non-Detroit techno/electro musicians to have a strong European following, and his records for Experimental, Harthouse, and Martin &quot;Biochip C&quot; Damm's Anodyne label have strengthened his international presence. In 2004 Fresh released a reference book dealing with the history of the early independent old school rap scene that catalogues every conceivable rap label from 1979 to 1989, this book has been featured in The Source, Vibe, The New York Times, Village Voice and has gone on to win journalism awards in the United States and has been recognized as the only reference book on this subject. The book is called Freddy Fresh presents The Rap Records (Nerby Publishing LLC). Freddy recently released the brand new updated Freddy Fresh presents The Rap Records Revised 2nd Edition a mammoth book with over 740 pages and more than 2,500 color photo's available on this sight. Fresh's music has also enjoyed commercial success with releases featured in films like Austin Powers Goldmember, Jackie Chan's Tuxedo and commercials by Adidas, Budweiser and Coors Lite etc.. Fresh also tours regularly and has DJ'd in over 34 countries and has performed for televised programs MTV Canada, Club TV, S2, House Viva TV, Club Spain etc.. and over 300 radio programs throughout the world including 2 sessions for the legendary late John Peel of famed Radio One BBC England.</itunes:summary>
          <itunes:author>owings64</itunes:author>
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			<pubDate>Sat, 09 Aug 2008 01:05:00 +0000</pubDate>
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<itunes:duration>01:06:01</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
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		<item>
			<title>Best Of Radio Free Nation Mid Year 2008</title>
			<itunes:subtitle>This is the Mid-Year Best Of - 2008 -
Program features Freedom Riders, A conservative with a point,</itunes:subtitle>
			<description>This is the Mid-Year Best Of - 2008 -
Program features Freedom Riders, A conservative with a point, One Black Man saves the day and Doctor Mo creates a DANGERZONE. These are some of the best segments of RADIO FREE NATION for the first half of 2008.
You can also check us out at:
radiofreenation.blogspot.com

Thank you for listening.&lt;img src=&quot;http://www.mypodcast.com/image-265309&quot;&gt;</description>
			<itunes:summary>This is the Mid-Year Best Of - 2008 -
Program features Freedom Riders, A conservative with a point, One Black Man saves the day and Doctor Mo creates a DANGERZONE. These are some of the best segments of RADIO FREE NATION for the first half of 2008.
You can also check us out at:
radiofreenation.blogspot.com

Thank you for listening.</itunes:summary>
          <itunes:author>owings64</itunes:author>
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			<pubDate>Wed, 16 Jul 2008 23:54:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265309"/>
<itunes:keywords>politics, independent, best, radio, internet radio, media</itunes:keywords>
<itunes:duration>01:58:57</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>2008 Town Hall Radio Debates</title>
			<itunes:subtitle>The Left verus The Right on this political debate showdown, featuring &quot;The War On Terror&quot;, &quot;Abortion</itunes:subtitle>
			<description>The Left verus The Right on this political debate showdown, featuring &quot;The War On Terror&quot;, &quot;Abortion&quot;, &quot;Education&quot; and &quot;America&quot;. Join Shane and Frank from Political Vindication and their partner Joshua P. Allem from the JPA LIVE program as they take on Martin Owings from Radio Free Nation, Scotty Reid from One Black Man and Valerie from Miss V On The Scene. Also visit us at:
&lt;a href=&quot;http://radiofreenation.blogspot.com&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;http://radiofreenation.blogspot.com&lt;/a&gt;&lt;img src=&quot;http://www.mypodcast.com/image-265320&quot;&gt;</description>
			<itunes:summary>The Left verus The Right on this political debate showdown, featuring &quot;The War On Terror&quot;, &quot;Abortion&quot;, &quot;Education&quot; and &quot;America&quot;. Join Shane and Frank from Political Vindication and their partner Joshua P. Allem from the JPA LIVE program as they take on Martin Owings from Radio Free Nation, Scotty Reid from One Black Man and Valerie from Miss V On The Scene. Also visit us at:
http://radiofreenation.blogspot.com</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/07/2008_Town_Hall_Radio_Debates-125882.html</guid>
			<pubDate>Wed, 16 Jul 2008 22:00:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265320"/>
<itunes:duration>01:58:53</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Radio Free Nation - Power Hour</title>
			<itunes:subtitle>Saturday June 14, 2008 - A Conservative (Mitch Berg), One Black Man (Scotty Ried) and A Moderate (Ma</itunes:subtitle>
			<description>Saturday June 14, 2008 - A Conservative (Mitch Berg), One Black Man (Scotty Ried) and A Moderate (Marty Owings) We discuss the Senate Report on Intelligence Leading Up To The War In Iraq, The Economy, RFN Premier of SLim Johnny by OBM and listeners call in with opinions.&lt;img src=&quot;http://www.mypodcast.com/image-265321&quot;&gt;</description>
			<itunes:summary>Saturday June 14, 2008 - A Conservative (Mitch Berg), One Black Man (Scotty Ried) and A Moderate (Marty Owings) We discuss the Senate Report on Intelligence Leading Up To The War In Iraq, The Economy, RFN Premier of SLim Johnny by OBM and listeners call in with opinions.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/06/Radio_Free_Nation_Power_Hour-117805.html</guid>
			<pubDate>Sun, 15 Jun 2008 23:39:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265321"/>
<itunes:duration>01:59:55</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Independent Voices - Civil Rights &amp; Freedom Riders</title>
			<itunes:subtitle>Join us as we host special guests Joan Trumpauer, Thomas Armstrong, Claire O'Connor, Zev Aelony who </itunes:subtitle>
			<description>Join us as we host special guests Joan Trumpauer, Thomas Armstrong, Claire O'Connor, Zev Aelony who were Freedom Riders in 1961 Mississippi. Also Becky Brenner who was jailed in Alabama in 1966 for her part in the struggle. These guests were jailed aome were even charged with the Dealth Penalty for Registering Voters. Many participated in sit-ins to integrate southern lunch counters.

SPECIAL GUEST: ERIC ETHERIDGE, Author of BREACH OF PEACE, Portraits of the 1961 Mississippi Freedom Riders&lt;img src=&quot;http://www.mypodcast.com/image-265322&quot;&gt;</description>
			<itunes:summary>Join us as we host special guests Joan Trumpauer, Thomas Armstrong, Claire O'Connor, Zev Aelony who were Freedom Riders in 1961 Mississippi. Also Becky Brenner who was jailed in Alabama in 1966 for her part in the struggle. These guests were jailed aome were even charged with the Dealth Penalty for Registering Voters. Many participated in sit-ins to integrate southern lunch counters.

SPECIAL GUEST: ERIC ETHERIDGE, Author of BREACH OF PEACE, Portraits of the 1961 Mississippi Freedom Riders</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/05/Independent_Voices_Civil_Rights_Freedom_Riders-110325.html</guid>
			<pubDate>Sun, 18 May 2008 18:53:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265322"/>
<itunes:keywords>Freedom Riders, Civil Rights, Breach of Peace, Struggle, Equality</itunes:keywords>
<itunes:duration>01:59:33</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>The Drama Of Political Talk Radio - WARNING EXPLICIT LANGUAGE</title>
			<itunes:subtitle>A fun time ride devoted to BTR drama. This is an example of the interesting drama that results when </itunes:subtitle>
			<description>A fun time ride devoted to BTR drama. This is an example of the interesting drama that results when various Radio Hosts disagree with the others political ideologies. Often its made personal and as heard in this program it sometimes gets out of hand. 
CAUTION: Not for young listeners.
For more, visit us at:
radiofreenation.blogspot.com&lt;img src=&quot;http://www.mypodcast.com/image-265318&quot;&gt;</description>
			<itunes:summary>A fun time ride devoted to BTR drama. This is an example of the interesting drama that results when various Radio Hosts disagree with the others political ideologies. Often its made personal and as heard in this program it sometimes gets out of hand. 
CAUTION: Not for young listeners.
For more, visit us at:
radiofreenation.blogspot.com</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/05/The_Drama_Of_Political_Talk_Radio_WARNING_EXPLICIT_LANGUAGE-106502.html</guid>
			<pubDate>Mon, 05 May 2008 18:13:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265318"/>
<itunes:keywords>drama, argument, debate, politics, psychology</itunes:keywords>
<itunes:duration>01:57:44</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Sports Late Nite with McNary &amp; Owings</title>
			<itunes:subtitle>Special guest Manager Mike Herd of the Green Isle Irish Baseball club joins us to preview their seas</itunes:subtitle>
			<description>Special guest Manager Mike Herd of the Green Isle Irish Baseball club joins us to preview their season. Also, Shortstop Matty Breyer and team President Joe Kreger also talk about the team, league and last years championship.&lt;img src=&quot;http://www.mypodcast.com/image-265577&quot;&gt;</description>
			<itunes:summary>Special guest Manager Mike Herd of the Green Isle Irish Baseball club joins us to preview their season. Also, Shortstop Matty Breyer and team President Joe Kreger also talk about the team, league and last years championship.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/04/Sports_Late_Nite_with_McNary_Owings-99761.html</guid>
			<pubDate>Sun, 13 Apr 2008 18:59:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265577"/>
<itunes:duration>47:43</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Mary On The Bosky Dell Farm</title>
			<itunes:subtitle>Mary Barrosse Schwartz discusses life on the Bosky Dell Farm and sustainablility and the rewards of </itunes:subtitle>
			<description>Mary Barrosse Schwartz discusses life on the Bosky Dell Farm and sustainablility and the rewards of growing and buying locally.&lt;img src=&quot;http://www.mypodcast.com/image-265573&quot;&gt;</description>
			<itunes:summary>Mary Barrosse Schwartz discusses life on the Bosky Dell Farm and sustainablility and the rewards of growing and buying locally.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Mary_On_The_Bosky_Dell_Farm-92147.html</guid>
			<pubDate>Tue, 18 Mar 2008 20:59:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265573"/>
<itunes:duration>15:59</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Saint Patrick's Day with Anne Scallan</title>
			<itunes:subtitle>Anne Scallan joins RFN to talk about St.Patrick's day, its celebration and traditions, LIVE from Lon</itunes:subtitle>
			<description>Anne Scallan joins RFN to talk about St.Patrick's day, its celebration and traditions, LIVE from London.&lt;img src=&quot;http://www.mypodcast.com/image-265570&quot;&gt;</description>
			<itunes:summary>Anne Scallan joins RFN to talk about St.Patrick's day, its celebration and traditions, LIVE from London.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Saint_Patricks_Day_with_Anne_Scallan-91943.html</guid>
			<pubDate>Mon, 17 Mar 2008 22:26:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265570"/>
<itunes:duration>17:20</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Anne Scallan - overmilkwood.blogspot.com</title>
			<itunes:subtitle>Anne Scallan of overmilkwood.blogspot.com joins us to talk about crafting, her wonderful site and wh</itunes:subtitle>
			<description>Anne Scallan of overmilkwood.blogspot.com joins us to talk about crafting, her wonderful site and what inspires her to create.</description>
			<itunes:summary>Anne Scallan of overmilkwood.blogspot.com joins us to talk about crafting, her wonderful site and what inspires her to create.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Anne_Scallan_overmilkwoodblogspotcom-90073.html</guid>
			<pubDate>Tue, 11 Mar 2008 20:08:33 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080311_2008-193075.mp3" length="14036738" type="audio/mpeg"/>
<itunes:duration>19:30</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Senator Susan Garrett</title>
			<itunes:subtitle>Illinois State Senator Susan Garrett joins RFN to talk about her experiences with Barrack Obama whil</itunes:subtitle>
			<description>Illinois State Senator Susan Garrett joins RFN to talk about her experiences with Barrack Obama while the two served in the State Government as well as her thoughts on the campaign.&lt;img src=&quot;http://www.mypodcast.com/image-265323&quot;&gt;</description>
			<itunes:summary>Illinois State Senator Susan Garrett joins RFN to talk about her experiences with Barrack Obama while the two served in the State Government as well as her thoughts on the campaign.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Senator_Susan_Garrett-87704.html</guid>
			<pubDate>Tue, 04 Mar 2008 15:41:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265323"/>
<itunes:duration>22:56</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Stuart Wade - Founder of 100animals.blogspot.com</title>
			<itunes:subtitle>Stuart Wade joins us to discuss his 100animals.blogspot.com project and his thoughts on art and desi</itunes:subtitle>
			<description>Stuart Wade joins us to discuss his 100animals.blogspot.com project and his thoughts on art and design.</description>
			<itunes:summary>Stuart Wade joins us to discuss his 100animals.blogspot.com project and his thoughts on art and design.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Stuart_Wade_Founder_of_100animalsblogspotcom-87471.html</guid>
			<pubDate>Mon, 03 Mar 2008 22:10:46 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080303_2210-187911.mp3" length="8341939" type="audio/mpeg"/>
<itunes:duration>11:36</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Lizzie Garrett - Designwatcher.com</title>
			<itunes:subtitle>Lizzie Garrett is a freelance writer and founder of the site Designwatcher.com which expresses her p</itunes:subtitle>
			<description>Lizzie Garrett is a freelance writer and founder of the site Designwatcher.com which expresses her passion for design and offers great tips and ideas for design.</description>
			<itunes:summary>Lizzie Garrett is a freelance writer and founder of the site Designwatcher.com which expresses her passion for design and offers great tips and ideas for design.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Lizzie_Garrett_Designwatchercom-87469.html</guid>
			<pubDate>Mon, 03 Mar 2008 22:05:12 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080303_2205-187906.mp3" length="12688506" type="audio/mpeg"/>
<itunes:duration>17:38</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>George Awada - Captain of the Belfast Giants</title>
			<itunes:subtitle>George Awada joins us to talk about professional hockey in europe and his experiences playing for th</itunes:subtitle>
			<description>George Awada joins us to talk about professional hockey in europe and his experiences playing for the Belfast Giants Professional Team in Northern Ireland.&lt;img src=&quot;http://www.mypodcast.com/image-265581&quot;&gt;</description>
			<itunes:summary>George Awada joins us to talk about professional hockey in europe and his experiences playing for the Belfast Giants Professional Team in Northern Ireland.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/George_Awada_Captain_of_the_Belfast_Giants-86992.html</guid>
			<pubDate>Sun, 02 Mar 2008 15:33:00 +0000</pubDate>
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<itunes:image href="http://www.mypodcast.com/image-265581"/>
<itunes:keywords>hockey, belfast, awada, captian, goals, Belfast Giants</itunes:keywords>
<itunes:duration>27:56</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Fair Ophelia Spot 1</title>
			<itunes:subtitle>A spot for Fair Ophelia handbags. Fair Ophelia can be visited at fairopheliadesigns.blogspot.com.
N</itunes:subtitle>
			<description>A spot for Fair Ophelia handbags. Fair Ophelia can be visited at fairopheliadesigns.blogspot.com.
Note: ALL advertising on RFN is done gratis. That's right, we reveive no renumeration what so ever. We advertise for these products or services because we like them. To learn more about our advertising policy visit radiofreenation.blogspot.com.</description>
			<itunes:summary>A spot for Fair Ophelia handbags. Fair Ophelia can be visited at fairopheliadesigns.blogspot.com.
Note: ALL advertising on RFN is done gratis. That's right, we reveive no renumeration what so ever. We advertise for these products or services because we like them. To learn more about our advertising policy visit radiofreenation.blogspot.com.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Fair_Ophelia_Spot_1-86792.html</guid>
			<pubDate>Sat, 01 Mar 2008 23:19:50 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080301_2319-186663.mp3" length="790148" type="audio/mpeg"/>
<itunes:duration>01:06</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Bueller Designs</title>
			<itunes:subtitle>The Bueller joins us to discuss design, photography and eating healthy.</itunes:subtitle>
			<description>The Bueller joins us to discuss design, photography and eating healthy.</description>
			<itunes:summary>The Bueller joins us to discuss design, photography and eating healthy.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/03/Bueller_Designs-86689.html</guid>
			<pubDate>Sat, 01 Mar 2008 15:51:27 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080301_1551-186469.mp3" length="11704839" type="audio/mpeg"/>
<itunes:duration>16:16</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Janet Shan - Black Political Thought</title>
			<itunes:subtitle>Ms. Janet Shan of Black Political Thought is our special guest on Independent Voices. She discusses </itunes:subtitle>
			<description>Ms. Janet Shan of Black Political Thought is our special guest on Independent Voices. She discusses her blog, the race for the White House and why she feels hopeful for America.&lt;img src=&quot;http://www.mypodcast.com/image-265345&quot;&gt;</description>
			<itunes:summary>Ms. Janet Shan of Black Political Thought is our special guest on Independent Voices. She discusses her blog, the race for the White House and why she feels hopeful for America.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Janet_Shan_Black_Political_Thought-85823.html</guid>
			<pubDate>Wed, 27 Feb 2008 21:19:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080227_2119-184841.mp3" length="23858988" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-265345"/>
<itunes:duration>33:09</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Federal Reserve Economist - Toby Madden</title>
			<itunes:subtitle>Mr. Madden joins RFN to discuss regional and national economic news and answers the question....&quot;Are</itunes:subtitle>
			<description>Mr. Madden joins RFN to discuss regional and national economic news and answers the question....&quot;Are we in a recession?&quot;&lt;img src=&quot;http://www.mypodcast.com/image-265589&quot;&gt;</description>
			<itunes:summary>Mr. Madden joins RFN to discuss regional and national economic news and answers the question....&quot;Are we in a recession?&quot;</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Federal_Reserve_Economist_Toby_Madden-85475.html</guid>
			<pubDate>Tue, 26 Feb 2008 22:25:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080226_2225-184192.mp3" length="22474393" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-265589"/>
<itunes:duration>31:13</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Angela Franklin - Founder of Fair Ophelia handbags</title>
			<itunes:subtitle>Angela Franklin talks about her blog and the popularity of her hanbags.</itunes:subtitle>
			<description>Angela Franklin talks about her blog and the popularity of her hanbags.&lt;img src=&quot;http://www.mypodcast.com/image-183882&quot;&gt;</description>
			<itunes:summary>Angela Franklin talks about her blog and the popularity of her hanbags.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Angela_Franklin_Founder_of_Fair_Ophelia_handbags-85195.html</guid>
			<pubDate>Mon, 25 Feb 2008 23:19:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080225_2319-183656.mp3" length="14012601" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-183882"/>
<itunes:duration>19:28</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Cosettas Spot</title>
			<itunes:subtitle>An Advertisement for Cossettas</itunes:subtitle>
			<description>An Advertisement for Cossettas</description>
			<itunes:summary>An Advertisement for Cossettas</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Cosettas_Spot-84703.html</guid>
			<pubDate>Sun, 24 Feb 2008 19:16:15 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080224_1916-182714.mp3" length="853469" type="audio/mpeg"/>
<itunes:duration>01:12</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>GreatFans.com Spot 2</title>
			<itunes:subtitle>Second Advertisement for Great Fans.</itunes:subtitle>
			<description>Second Advertisement for Great Fans.</description>
			<itunes:summary>Second Advertisement for Great Fans.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/GreatFanscom_Spot_2-84700.html</guid>
			<pubDate>Sun, 24 Feb 2008 19:13:17 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080224_1913-182711.mp3" length="1972868" type="audio/mpeg"/>
<itunes:duration>02:45</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>GreatFans Spot</title>
			<itunes:subtitle>An ad for great fans. 678 N. Snelling Ave. St. Paul, MN | 651.644.1203</itunes:subtitle>
			<description>An ad for great fans. 678 N. Snelling Ave. St. Paul, MN | 651.644.1203&lt;img src=&quot;http://www.mypodcast.com/image-265592&quot;&gt;</description>
			<itunes:summary>An ad for great fans. 678 N. Snelling Ave. St. Paul, MN | 651.644.1203</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/GreatFans_Spot-84698.html</guid>
			<pubDate>Sun, 24 Feb 2008 19:10:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080224_1910-182707.mp3" length="1802968" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-265592"/>
<itunes:duration>02:31</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Michael Franklin - foundinpockets.blogspot.com</title>
			<itunes:subtitle>Michael Franklin talks about his blog, his art, his poetry and politics.</itunes:subtitle>
			<description>Michael Franklin talks about his blog, his art, his poetry and politics.</description>
			<itunes:summary>Michael Franklin talks about his blog, his art, his poetry and politics.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Michael_Franklin_foundinpocketsblogspotcom-83841.html</guid>
			<pubDate>Fri, 22 Feb 2008 00:34:15 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080222_0034-181052.mp3" length="19681381" type="audio/mpeg"/>
<itunes:duration>27:21</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>On The Political Front with Mitch Berg</title>
			<itunes:subtitle>Mitch Berg of www.shotinthedark.info discusses the candidates and who will be the running mates. A m</itunes:subtitle>
			<description>Mitch Berg of &lt;a href=&quot;http://www.shotinthedark.info&quot; target=&quot;_blank&quot; class=&quot;userlink&quot;&gt;www.shotinthedark.info&lt;/a&gt; discusses the candidates and who will be the running mates. A must listen if you follow politics at all.</description>
			<itunes:summary>Mitch Berg of www.shotinthedark.info discusses the candidates and who will be the running mates. A must listen if you follow politics at all.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/On_The_Political_Front_with_Mitch_Berg-82838.html</guid>
			<pubDate>Mon, 18 Feb 2008 23:14:56 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080218_2314-179045.mp3" length="31047468" type="audio/mpeg"/>
<itunes:duration>43:08</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Sound Off - Opinion On The News</title>
			<itunes:subtitle>Disclaimer - This is commentary on the news of the day and while some may find its contents offensiv</itunes:subtitle>
			<description>Disclaimer - This is commentary on the news of the day and while some may find its contents offensive, we might agree. However, the opinions expressed do not reflect those of the station or its management. 

Not to be taken seriously folks - Harlen Schucklenat (Station Manager)</description>
			<itunes:summary>Disclaimer - This is commentary on the news of the day and while some may find its contents offensive, we might agree. However, the opinions expressed do not reflect those of the station or its management. 

Not to be taken seriously folks - Harlen Schucklenat (Station Manager)</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Sound_Off_Opinion_On_The_News-82447.html</guid>
			<pubDate>Sun, 17 Feb 2008 20:49:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080217_2049-178263.mp3" length="9151944" type="audio/mpeg"/>
<itunes:duration>12:43</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Saturday Sports with McNary &amp; Owings</title>
			<itunes:subtitle>Its a Sports Show Dammit...listen.</itunes:subtitle>
			<description>Its a Sports Show Dammit...listen.</description>
			<itunes:summary>Its a Sports Show Dammit...listen.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Saturday_Sports_with_McNary_Owings-82015.html</guid>
			<pubDate>Sat, 16 Feb 2008 14:38:42 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080216_1438-177437.mp3" length="13767468" type="audio/mpeg"/>
<itunes:duration>19:08</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Meris Shuwarger from medic61.blogspot.com</title>
			<itunes:subtitle>Meris Shuwarger talks about being an EMT, de-stressing and her blog medic61.blogspot.com</itunes:subtitle>
			<description>Meris Shuwarger talks about being an EMT, de-stressing and her blog medic61.blogspot.com&lt;img src=&quot;http://www.mypodcast.com/image-177431&quot;&gt;</description>
			<itunes:summary>Meris Shuwarger talks about being an EMT, de-stressing and her blog medic61.blogspot.com</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Meris_Shuwarger_from_medic61blogspotcom-82010.html</guid>
			<pubDate>Sat, 16 Feb 2008 14:02:00 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080216_1402-177424.mp3" length="14241120" type="audio/mpeg"/>
<itunes:image href="http://www.mypodcast.com/image-177431"/>
<itunes:duration>19:47</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>Super Fast Market Report</title>
			<itunes:subtitle>Really Fast Market Report that recaps the previous day and looks to the next.</itunes:subtitle>
			<description>Really Fast Market Report that recaps the previous day and looks to the next.</description>
			<itunes:summary>Really Fast Market Report that recaps the previous day and looks to the next.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/Super_Fast_Market_Report-81576.html</guid>
			<pubDate>Fri, 15 Feb 2008 00:28:02 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080215_0028-176583.mp3" length="1065061" type="audio/mpeg"/>
<itunes:duration>01:29</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
		<item>
			<title>News You May Have Missed</title>
			<itunes:subtitle>News of the week with some commentary mized in.</itunes:subtitle>
			<description>News of the week with some commentary mized in.</description>
			<itunes:summary>News of the week with some commentary mized in.</itunes:summary>
          <itunes:author>owings64</itunes:author>
			<guid isPermaLink="true">http://radiofreenation.mypodcast.com/2008/02/News_You_May_Have_Missed-81573.html</guid>
			<pubDate>Thu, 14 Feb 2008 23:59:27 +0000</pubDate>
			<enclosure url="http://www.mypodcast.com/fsaudio/radiofreenation_20080214_2359-176580.mp3" length="6386204" type="audio/mpeg"/>
<itunes:duration>08:53</itunes:duration>
<itunes:explicit>clean</itunes:explicit>
		</item>
	</channel>
</rss>
